Prayer for Presence
a somatic and imaginative prayer for co-regulation, restored perspective, and conscious choice.
Pray each line slowly and mindfully as you meditate on the human body, perceptions, emotions, understanding, and will of Jesus. Your nervous system will co-regulate with Jesus and, day-by-day, you will become like the one you behold.
Prayer for Presence
Written September 25, 2025
Jesus,
I want to see things with your eyes.
I want to hear things with your ears.
I want to feel things with your heart.
I want to understand things with your mind.
I want to say things with your mouth.
I want to touch things with your hands.
I want to go places with your feet.
Amen.


